Need help navigating the grocery store? With the exhausting amount of products on the market, I make it simple by teaching you how to shop healthfully, while still enjoying your food. Here's what is included:

• One hour session at grocery store of your choice
• My tried and true shopping tips for how to shop the store
• One week of meal plans with accompanying grocery list
• Label reading education

*A nutrition consultation is required prior to a grocery tour to establish health concerns and goals