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Most of the time he was running straight into the ocean, but we managed to get one minute of calm together. So special having his little feet on the same beach that I made the so many great childhood memories 🌊☀️

Somewhat excited about being at the beach....

Our BBQ got moved to our house so the kids can swim, soooooo throwing up some last minute decorations 🇺🇸

I cook somewhere around 90% of our meals and admittedly get burnt out from time to time. When I'm needing a break, I always make a big batch of soup that we can eat off for several days. This "Thai" chicken, pumpkin and lime soup with coconut milk and always hit the spot!

We came back from vacation to find our tomato plants exploding with fruit. We must have plucked 3 dozen and Nixon couldn't eat enough! My little dietitian mama heart is happy ❤️

I love how this little boy just takes life by the horns! I have a feeling he is going to have the most amazing life adventures! #geronimo #littleexplorer #summasummasummatime

We are headed to the mountains to get out of the heat and spend some time with Rhett's cousin and his family. He and his wife are both amazing cooks so we've planned meals for the whole weekend. I'm always a little self-conscious to cook for them, but excited to make my nectarine & blueberry pie. It's always a slam dunk 🍰 #summasummasummatime

When you see tacos 🌮

This is a quick and easy hot lunch I threw together last week: sautéed shaved Brussels sprouts and mixed quinoa (both from Trader Joe's) and True Story chicken sausage. I usually keep cooked quinoa in the fridge to throw in to salads and quick hot meals like this! Cook in chicken broth or half water/half broth for more flavor!

Nearly two years in, he's already the best dad-joke teller, baby pool tosser, high-swing pusher, adventure seeker with a heart that beats so hard for this kid 💙

Panzanella is such a beautiful dish. I love seeing all the bright colors together and knowing all the different phytonutrients they provide. This can be served as a delicious veggie side dish for a BBQ or as the main attraction- just add grilled chicken or chickpeas, like I did here.

Hey Saturday 👋🏻

Today's farmer's market haul: watermelon, bing cherries, German butterball potatoes and sweet corn. The cucumber, bell peppers and sourdough loaf are for tonight's panzanella. Last weekend we grilled the corn, rubbed with melted butter and sprinkled with Trader Joe's Chili-Lime seasoning and it was outstanding! 🙌🏼 Happy weekend friends!

Celebrating all my plant's 2 month anniversary #haventkilledoneyet #snakeplant

Why is this girl smiling? Well.... I've spent most of my adult life on a stage. I always wondered if my entertainment and nutrition careers would one day intersect and today was the day it happened... I had my first professional speaking event as a registered dietitian.
So many things have led up to this moment, but I have to thank Maria Battaglia for believing in me and giving me this amazing opportunity! More on my Instastories 🎥

Happiest of birthdays to my radiant, talented, beautiful sister Erin. Love you! @ecurlyt @erintaylorhair

Our weekend farmers market bounty: white peaches, chard, garlic, asparagus, whole grain sourdough loaf, bing cherries, apriums, Persian cucumbers, beefsteak tomatoes and sweet corn! So excited for elotes tonight! 🌽

It's the freakin' weekend, baby I'm about to have me some fun 🎶

Everything bagels were my favorite when I was younger. Nowadays, it's pretty rare that I indulge in one, so this TJ's seasoning allows me to have the flavor paired with healthier options. Annnnnd let me tell ya, they really nailed it with this one. I've been eating it with avocado toast nonstop for about two weeks now and I don't plan to stop anytime soon 😬🥑

Watching all the madness in our world unfolding makes it, at times, depressing to be a parent. The emotions I feel when I think that one day I'll have to release this little boy into this crazy world are sometimes so overwhelming. Then I remember this quote by Mother Teresa and it helps center me again... "What can you do to promote world peace? Go home and love your family."

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